Understanding the Different Types of Anxiety Disorders: Symptoms, Causes & Treatment
Anxiety is a normal part of life — a natural response to stress or danger. However, for millions of people worldwide, anxiety goes beyond temporary worry or fear and becomes a persistent, overwhelming condition. These individuals may be living with an anxiety disorder — a group of mental health conditions that can significantly affect daily life. In this blog post, we’ll explore the different types of anxiety disorders , their symptoms , possible causes , and treatment options , helping you understand what sets them apart and how they can be managed effectively. 1. Generalized Anxiety Disorder (GAD) Generalized Anxiety Disorder involves chronic, excessive worry about everyday things like work, health, or social interactions — even when there's little or no reason to worry. Common Symptoms: Constant worry or fear Restlessness or feeling "on edge" Fatigue Difficulty concentrating Muscle tension Sleep disturbances Possible Causes: Genetics Br...